Breakfast Recipes
By Delmondo Sorell
Breakfast is the most important meal of the day, but the first rule is to make sure you are awake in time for breakfast, to start the whole process of the day in balance. Breakfast times with family in the olden days were prolonged and full of good food and fresh fruit juices. Breakfast is an essential part of a healthy lifestyle. Breakfast is important for getting blood sugar back on track and helping regulate blood glucose. Breakfast is the first meal of the day, preceding lunch or dinner and is typically eaten in the morning. Breakfast is usually followed by a cup of tea or coffee, both made with milk and sugar. Breakfast juice recipes, they provide natural sugars this spark the nervous system that feeds our brain, it is energy from juicing. Breakfast pancakes are the most versatile breakfast food that there is, they can be made to have by them self, or topped with bacon and maple syrup. Breakfast is the best place to start introducing full meals, the traditional breakfast recipes are simple and non-complicated. Breakfast, which literally means "to break the fast", should not be missed upon awakening, as our bodies have gone without food since the night before. Eggs, bacon, sausage, hash browns, pancakes, coffee, orange juice are the most popular choices. If you get tired of cooking the same old regular pancakes, bacon and eggs, and french toast, then the breakfast recipes below will help you mix things up a little. These are the tried and true favorite breakfast recipes you're going to love sharing with your family. A hearty breakfast is a great way to start the day, and the perfect beginning to a weekend that memories

are made of. The smell of a home-cooked breakfast is enough to wake even the most stubborn sleepy-heads, and these breakfast recipes are sure to provide the wake up call they'll come to the table for. Green Chili Breakfast Recipe Ingredients: 9 large eggs 6 tablespoons milk 2 tablespoons butter 2/3 cup extra-sharp cheddar -- shredded 1 4 oz can of green chiles -- chopped 1 sliced tomato (for garnish) 3/4 teaspoon salt 1/4 teaspoon pepper Directions: 1. Put butter in 8" square baking pan. Set in 350 degree oven to melt. 2. Slightly beat eggs, milk, salt and pepper. Pour into pan. 3. Bake at 350 for 10 minutes or until eggs begin to set. 4. Sprinkle with cheese and chiles. Draw a wide metal spatula across bottom of pan several times to break up mixture. 5. Bake, breaking up mixture again several times, for 5 more minutes or until of desired doneness. 6. Serve with tomato sauce, ketchup or chili sauce, if used. Garnish with sliced tomatoes. Baked Cheesy Bacon Breakfast Recipe Ingredients: 5 eggs 5 slices bacon, cooked and cut up 1/2 cup cheddar cheese, shredded 1/4 cup milk 1/2 teaspoon onion powder 1 dash black pepper 1/2 teaspoon salt Directions: 1. Preheat oven to 325'F. 2. Mix eggs, milk, cheese, salt, pepper, and onion powder in a large bowl. Blend well. 3. Place cut up bacon in a shallow glass pie pan. 4. Pour egg mixture over the bacon. 5. Bake for 20 min, or until the egg mixture has puffed up and the center of the dish is set. 6. Grate as little or as much cheese over the top of the dish right after you take it out of the oven. Serve hot. Baked Apple Pancake Breakfast Recipe Ingredients: 3 large apples, peeled and sliced thinly 1/4 cup butter 2 tablespoons butter 1/4 cup brown sugar (can use more) 1 teaspoon cinnamon (can use more) PANCAKE MIXTURE 6 eggs 1 1/2 cups half-and-half 1 cup all-purpose flour 1/3 cup sugar 1/2 teaspoon baking powder 1/4 teaspoon salt 1/2-3/4 teaspoon cinnamon 1 1/2 teaspoons vanilla Directions: 1. Preheat oven to 350'F. 2. Grease a 9x13 baking pan. 3. Melt butter in baking pan in oven. 4. Place the apple slices evenly over bottom of pan. 5. Bake for about 10 min, or until apples soft. 6. Remove apples from oven, and dust with brown sugar and cinnamon. 7. In a blender, combine pancake ingredients, and spread over apples. 8. Return to oven, and bake about 30-40 minutes. 9. Sprinkle with sugar topping, serve immediately.
Breakfast is the most important meal of the day, but the first rule is to make sure you are awake in time for breakfast